Obesity Risk Calculator

Are you afraid that you might be at risk of obesity? Are you gaining weight and are not sure what to make of it. Don’t worry; we will help you in self diagnosing your problem and ways to treat it.               

Being the excessive accumulation of fat in the body, obesity is a dangerous condition and can cause many health problems and related diseases.

Here we have got an obesity risk calculator that will help you determine if you are suffering from obesity or you are at risk of obesity. Take this test so that you can get an idea of your personal risk and plan how to improve your health.

After you have answered all the questions as either YES or NO; click DONE to find out your results.

1. Did any one of your parents suffer from obesity?
   Yes
   No

2. Does obesity occur in your family, with most of the people being overweight and obese?
   Yes
   No

3. Do you eat too much fried and greasy food?
   Yes
   No

4. Do you eat high-fat meals, such as French fries, hamburgers and ice cream, five or more times per week?
   Yes
   No

5. Do you eat more than one candy or chocolate per day?
   Yes
   No

6. Do you drink more than 200ml of soda or coke in one day?
   Yes
   No

7. Do you get daily exercise of 30 minutes or more?
   Yes
   No

8. Do you frequently sit in front of TV and eat foods like cookies and chips?
   Yes
   No

9. Do you feel that you are overweight or fatter than your peers?
   Yes
   No

10. Do you out of breath when you do some extra work or walk or run faster?
    Yes
    No

11. Do you feel that your body structure has changed making you look more fat or plump?
    Yes
    No

12. Is your Body Mass Index BMI is 30 or more than 30?
    Yes
    No

Obesity can prove to be really dangerous if you do not take good care of your health. Obesity has been on rise in the US and now it has become a major problem. To save yourself from any damaging consequences, it is advised that you consult your doctor if you feel that you might be at risk of obesity.

BMI of 30 or more is considered obese. Being obese increases your risk for serious health conditions such as heart disease, diabetes and high blood pressure. It is important that you consult your doctor for further information and help regarding obesity.